Today I am going to start walking on my lunch hour.
When I got dressed this morning I was not happy with my side view. I have never ever been thin. Even as a child I was on the higher side of normal... not fat, just substantial. And I've lost and gained back the equivalent of several persons over time.
It's a struggle for me. Just thinking about losing weight makes me hungry. I've been eating better kinds of food but portion control is a problem, and how many days in a row can you eat a salad for lunch anyway? Just to be a rebel I had French fries yesterday. Then I got home and DH had picked up a Culvers shrimp dinner for me.
At least it had cole slaw in it, otherwise I would not have eaten a veggie yesterday!
I work at a sedentary job. I am practically chained to the desk and some days I get so involved I forget to get up and go to the bathroom. People hunt me down when I'm away from my desk. Hey, if I'm so important, maybe I should get a raise... but I digress.
This. Must. End.
I am resolved to walk for half of my lunch hour at least four days a week.
Dang the people who are heating up such wonderful smelling lunches in the break room!
Let's hope I can last the week. Wish me luck.